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NEXT LEVEL FITNESS
Train Smarter, Break Through Plateaus, Achieve Your Goals
Upgrade your mindset, learn how progress is actually made and take your fitness to the next level
Create your own personal action plan with an easy-to-follow 6-step worksheet to ensure that you reach your goals
Learn how to work smarter by optimising your routines and environment for better performance and longevity
We've discovered that those who know how to make progress... usually do.
The 3 Keys to Making Continuous Progress
Clear Direction
If you know where you’re trying to go, you’ll get there quicker and more efficiently. Structuring your goals around your interests ensures that you’re motivated and accountable.
Strong Priorities
You’ve got to learn to prioritize the most effective actions, understand the value of incremental progress and build a lifestyle that will support you outside of the gym.
Healthy Expectations
Healthy standards will ensure that you stay consistent, get more done in the long-run and actually enjoy the process of pursuing your fitness goals.
“Great value for every person seeking smart guidance on their fitness journey.”
Who is this for?
Next Level Fitness is for the ambitious gym-goer; the fitness enthusiasts who are looking to challenge themselves further and who take pride in achieving their goals.
If you’re here, it probably means that you already enjoy training, you’ve already seen some results, but there’s more you’d like to achieve. You know that you’re capable of more.
It may be because you’re currently in a plateau – going through the same repetitive motions, following the same old workout routine and not seeing much growth – or it may be because you’d like to refine the direction you’re headed, further consider your motivations for working out and decide on some new and exciting goals.
To get the most out of this eBook, it’s important that you follow through with the suggested exercises as these will create a gameplan that you can begin to execute on. By committing to these exercises, you’re committing to thinking about your own situation – that is, where you are now and where you’d like to go. This is half of the battle. Many people stay in the same position simply because they haven’t thought of another.